Hi, I’m Tamara.

I’m an accredited EFT (Emotional Freedom Techniques) Tapping Practitioner, ACA registered Counsellor, and Life Coach, dedicated to person-centred support for women who look ‘fine’ on the outside, but feel disconnected on the inside.

If you sense there must be more to life and you’re ready to release what's been holding you back, I’m here to help you begin building a life that feels authentic and deeply aligned with who you truly are.

My work blends person-centred EFT Tapping, counselling and life coaching support, mindfulness and nervous system regulation, so that you can feel steadier in yourself, hear your own voice again, and make decisions from clarity rather than fear.